No Bake Chocolate & Peanut Butter Crunch Bars
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
3 cup Kellogg's Rice Crispies Toasted Rice Cereal (1 1/4 Cups (33g/1.2 oz.)) 4 serving Dark Chocolate, 75%, Choceur Ecuador (4 squares) (by BLUEJEAN_GIRL) 16 tbsp Kraft - 100% All Natural Peanut Butter 8 tbsp Spring Tree 100% Pure All Natural Maple Syrup, 1/4 cup serving, 2 oz or 4tbsp (by CONFJASMINE6886) .25 cup Coconut Oil
Pour 3 cups of rice crispies into large bowl
Melt together 1.5 cups 75% cacao chocolate chips with 1 cup 100% any nut butter and .5 cup 100% pure maple syrup(I used 1/4 cup unpasteurized Honey) along with .25 cup coconut oil. I used honey you use less and it is less expensive.
Once above ingredients are melted pour over rice crispies and mix. Once the ingredients are thoroughly mixed pour mixture into a parchment 8" X 8" dish, spread evenly
Serving Size: make 24 makes 24 roughly 1.5 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user LIZHUELL.
Melt together 1.5 cups 75% cacao chocolate chips with 1 cup 100% any nut butter and .5 cup 100% pure maple syrup(I used 1/4 cup unpasteurized Honey) along with .25 cup coconut oil. I used honey you use less and it is less expensive.
Once above ingredients are melted pour over rice crispies and mix. Once the ingredients are thoroughly mixed pour mixture into a parchment 8" X 8" dish, spread evenly
Serving Size: make 24 makes 24 roughly 1.5 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user LIZHUELL.
Nutritional Info Amount Per Serving
- Calories: 150.1
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.5 g
- Protein: 3.4 g
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