Lemon chai
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 cup (8 fl oz) Water, tap1.0 tbsp Honey1.0 serving Lemon, fresh squeezed, juice of one whole lemon1.0 tbsp chai seeds
Add the chai seeds to the water and let them soak for 1 hour. Chai will thicken up. Than add lemon juice and honey
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user JGONZALEZ276.
Number of Servings: 1.0
Recipe submitted by SparkPeople user JGONZALEZ276.
Nutritional Info Amount Per Serving
- Calories: 144.8
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 5.2 g
- Protein: 2.8 g
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