Lemon Garlic Baked Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4oz tilapia fillet1/4 cup of lemon juice1 tsp minced garlic
Place thawed Tilapia fillets in baking dish.
Mix garlic & lemon juice, and pour over fillets.
Bake at 425 degrees for 9-11 minutes or until fish flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user SYNTHETICJESSO.
Mix garlic & lemon juice, and pour over fillets.
Bake at 425 degrees for 9-11 minutes or until fish flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user SYNTHETICJESSO.
Nutritional Info Amount Per Serving
- Calories: 116.8
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 41.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.3 g
- Protein: 21.4 g