Tuna Nicoise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 medium Yukon Gold Potatos20 beans Green Beans .5 cup Red Onion Raw 1 med bell pepper, red, sweet, raw 1 can Trader Joe's Albacore Solid White Tuna in Water 2 tbsp Olive Oil 1 fl oz Lemon Juice 1 tbsp Dijon Mustard10 Kalamata Olives
Cook potatos 20 min, cool. Blanch beans & cool. Chop other veggies. Mix vinaigrette. Pour over salad, stir and cool for an hour in the refrigerator. Add the tuna, stir and serve.
Serving Size: 2 2-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BTINCHER2001.
Serving Size: 2 2-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BTINCHER2001.
Nutritional Info Amount Per Serving
- Calories: 412.2
- Total Fat: 19.7 g
- Cholesterol: 25.0 mg
- Sodium: 529.2 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 5.7 g
- Protein: 21.4 g
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