citrus punch

Name: citrus punch Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1/2 C sugar ( you can use any sweetner that you like); 6 cups of water; 1 1/2 tsp citric acid ( you can get this at your health food stores it's in a powder form); 1 1/2 lemon extract ( yep the one you bake with); 1 lemon sliced; 1 orange sliced; ( I like strawberries in this and some people like it with limes too)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1/2 C sugar ( you can use any sweetner that you like)6 cups of water1 1/2 tsp citric acid ( you can get this at your health food stores, it's in a powder form)1 1/2 lemon extract ( yep, the one you bake with)1 lemon sliced1 orange sliced( I like strawberries in this and some people like it with limes too)

Directions

add sweetner, citric acid and lemon extract to the 6 Cups of water, stir until dissolved. Add in slices of fruit and serve over ice. Light and refreshing, if it is a bit too tart for you feel free to tweek it to your taste.
Makes 6 -1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JONEY3.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 82.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 5.3 mg
Total Carbs: 22.2 g
Dietary Fiber: 1.6 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

Member Reviews