Chicken Salad

Number of Servings: 6

Ingredients

8.0 ounces Chicken Breast (cooked), no skin, roasted4.0 thigh, bone and skin removed Chicken Thigh0.5 cup, chopped Carrots, raw1.0 cup, diced Celery, raw12.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)

Directions

Chop chicken and veggies. Add ingredients to bowl. Mix well together. Add your own seasoning to taste (salt, pepper, garlic, onion powder, etc). Serving Size: Recipe makes 3 cups; Serving size is 1/2 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user BLUEROSE99003.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 178.1
Total Fat: 8.9 g
Cholesterol: 61.6 mg
Sodium: 274.5 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.6 g
Protein: 17.9 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews