Mashed Cauiflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup Cauliflower, Frozen, Kroger 2 tbsp Cream Cheese 2 tbsp Butter, unsalted
Cook cauliflower, your method of preference is ine, I use the microwave for 8 mins. When cauliflower is soft, not mushy, spread out on an absorbent base, such as paper toiles to all pieces to drain well. When cauliflower is cooled and drained place all ingredients in your food processor, chopping blade installed. Process until smooth, scraping sides when necessary.
Reheat in microwave if needed or in the oven perhaps topped with cheese.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHALINDRA.
Reheat in microwave if needed or in the oven perhaps topped with cheese.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHALINDRA.
Nutritional Info Amount Per Serving
- Calories: 100.7
- Total Fat: 8.3 g
- Cholesterol: 23.5 mg
- Sodium: 47.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
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