Avocado Chickpea Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
2.0 cup Bush's Garbanzos (chickpeas)8.0 tbsp Extra Virgin Olive Oil1.0 fruit without skin and seeds Avocados, California (Haas)2.0 tbsp Lime Juice, juice of 1 lime
Rinse canned chickpeas. Put all ingredients plus your favorite spices in blender and blend til smooth.
Serving Size: Makes 24- 2Tbsp servings
Number of Servings: 24.0
Recipe submitted by SparkPeople user LADYL67.
Serving Size: Makes 24- 2Tbsp servings
Number of Servings: 24.0
Recipe submitted by SparkPeople user LADYL67.
Nutritional Info Amount Per Serving
- Calories: 70.0
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 78.9 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.1 g
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