Julie P.'s Pork Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.0 tbsp Garlic powder1.0 tbsp Salt1.0 cup, chopped Onions, raw1.0 package (10 oz) Peas, frozen2.0 cup Chicken stock, home-prepared6.0 tsp Lea & Perrins, Worcestershire Sauce2.5 cup carrots frozen crinkle cut great value/walmart brand16.5 oz pork stew meat6.0 serving small red potatoes
Chop onion & potatoes in chunks. Cook onions, potatoes & meat in chicken stock in a pot on high heat for about 30-40 minutes Add seasonings & veggies after meat is cooked, turn heat down to simmer. Simmer until meat is tender & frozen veggies are cooked through. You can eat like this or put it over brown rice.
Serving Size: Half a cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user JPRINCE54.
Number of Servings: 8.0
Recipe submitted by SparkPeople user JPRINCE54.
Nutritional Info Amount Per Serving
- Calories: 174.0
- Total Fat: 5.2 g
- Cholesterol: 40.5 mg
- Sodium: 1,122.1 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 22.0 g
- Protein: 18.0 g
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