Meatbslls

Name: Meatbslls Recipe
Yield: 12
Ingredients: 50 oz Ground beef; 2 cup rice uncle bens ready whole grain medley brown and wild rice; 30 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g; 1 large Egg fresh whole raw; 1 cup chopped Onions raw

Number of Servings: 12

Ingredients

50 oz Ground beef 2 cup rice, uncle bens ready whole grain medley brown and wild rice 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 1 large Egg, fresh, whole, raw 1 cup, chopped Onions, raw

Directions

Put in crock pot on low for eight hours

Serving Size: Makes 24 palm size balls

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 423.1
Total Fat: 32.4 g
Cholesterol: 115.9 mg
Sodium: 211.6 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.8 g
Protein: 21.6 g

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