Smoothie, Syntrax Nectar, Caramel Macchiato

Name: Smoothie, Syntrax Nectar, Caramel Macchiato Recipe
Yield: 1
Ingredients: 1 package or scoop of Syntrax Nectar protein powder Caramel Macchiato; 5.3 oz Dannon Light & Fit Greek Vanilla Yogurt; 8 oz Silk cashew milk unsweetened; 1 cup Spinach fresh; Frozen Coffee Ice Cubes (6 to 7); 1 tsp Instant Coffee

Number of Servings: 1

Ingredients

1 package or scoop of Syntrax Nectar protein powder, Caramel Macchiato 5.3 oz Dannon Light & Fit Greek Vanilla Yogurt 8 oz Silk cashew milk unsweetened 1 cup Spinach, fresh Frozen Coffee Ice Cubes (6 to 7)1 tsp Instant Coffee

Directions

Mix in vitamix. I make coffee, usually caramel and put in an ice cube tray, I use 6 or 7 cubes at a time.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KAIROSGRAMMY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 214.5
Total Fat: 2.1 g
Cholesterol: 10.0 mg
Sodium: 300.1 mg
Total Carbs: 11.1 g
Dietary Fiber: 0.7 g
Protein: 36.2 g

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