Walnut olive tofu spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 block Tofu, firm 2 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA) 4 oz Kalamata, Green Olives, pitted .5 cup, chopped Walnuts 0.5 tsp Garlic Salt 1 tsp Onion powder
Soak cashews in water until soft. Drain tofu and press between towels (add a weight on top to really drain tofu)
Combine tofu and cashews in food processor until smooth. Add walnuts. Then add olives. I like small chunks of walnut and olive, but you can blend more or less to your taste. Season with garlic salt and onion powder if desired.
Serving Size: 1/2 cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user NOKADA.
Number of Servings: 8
Recipe submitted by SparkPeople user NOKADA.
Nutritional Info Amount Per Serving
- Calories: 165.6
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 348.1 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.4 g
- Protein: 5.7 g
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