Broccoli blueberry salad

Name: Broccoli blueberry salad Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 8
Ingredients: 3.5 cup fresh Broccoli florets; 1.0 cup fresh Blueberries; 0.5 cup Cabot Low Fat Greek Yogurt Plain; 2.0 tbsp Mayonnaise regular (mayo); 0.5 tsp Lemon Pepper Seasoning; 1.0 tsp Garlic powder

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 8

Ingredients

3.5 cup, fresh Broccoli florets1.0 cup fresh Blueberries0.5 cup Cabot Low Fat Greek Yogurt Plain2.0 tbsp Mayonnaise, regular (mayo)0.5 tsp Lemon Pepper Seasoning 1.0 tsp Garlic powder

Directions

Combine all ingredients and mix well

Serving Size: Makes 8 scant 1/2 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user KAT4162.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 55.8
Total Fat: 3.0 g
Cholesterol: 3.1 mg
Sodium: 37.8 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.7 g
Protein: 2.7 g

More Recipes Like This

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

Member Reviews