Sam's Coconut Water Pom Workout Recovery
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
101.4 oz Zico Coconut Water (1 L) 8 oz Pom Wonderful Pomegranate Juice 4 oz Welch’s Grape Juice Concentrate 14.6 oz Glacier Water
Mix 3 (1 L) containers of Coconut water (Got mine from Costco). Add in 1/2 a container of Welch's White Grape Juice Concentrate and 1 c Pomegranate Juice. Dilute with water to 1 gallon (should be a little less than 2 c). Keep in fridge. Drink
Serving Size: Makes a gallon, I drink 8-24 oz depending on how I feel.
Number of Servings: 16
Recipe submitted by SparkPeople user SAMUELGETTMAN.
Serving Size: Makes a gallon, I drink 8-24 oz depending on how I feel.
Number of Servings: 16
Recipe submitted by SparkPeople user SAMUELGETTMAN.
Nutritional Info Amount Per Serving
- Calories: 49.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 44.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.6 g
- Protein: 0.0 g
Member Reviews