Beginner's Luck
- Number of Servings: 1
Ingredients
Directions
Spinach: 1 cup, 30 g Pineapple: 1/2 cup, 80 gNectarine: 1/2 cup, 70 gBanana: 1, 100 gWater: 1 cup, 200 ml
1. Place spinach and water in blender. Puree until smooth.
2. Add fruit and blend again.
Serving Size: 500 ml
2. Add fruit and blend again.
Serving Size: 500 ml
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.9 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 5.4 g
- Protein: 3.0 g
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