Tuna Avocado Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2.0 serving Mission 100% Whole Wheat Flour Tortilla (1 tortilla)1.0 cup Spinach, fresh1.0 can Tuna, Canned in Water, drained0.25 large Onions, raw0.25 fruit without skin and seeds Avocados, California (Haas)3.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)
1. Layer spinach equally over both tortillas.
2. Mix together tuna, avocado, and onions then last equally over spinach.
3. Roll and enjoy!
Serving Size: Makes 2 servings.
Number of Servings: 1.0
Recipe submitted by SparkPeople user PSYCHMASTER.
Serving Size: Makes 2 servings.
Number of Servings: 1.0
Recipe submitted by SparkPeople user PSYCHMASTER.
Nutritional Info Amount Per Serving
- Calories: 598.0
- Total Fat: 23.6 g
- Cholesterol: 58.2 mg
- Sodium: 1,280.6 mg
- Total Carbs: 58.1 g
- Dietary Fiber: 10.3 g
- Protein: 42.5 g
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