Garlic Broccoli

Name: Garlic Broccoli Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: 1 Bunch of Broccoli; 1 Tbsp of Olive Oil; 1 Tsp of Garlic Salt; 1/4 Cup of Water

(7)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 4

Ingredients

1 Bunch of Broccoli1 Tbsp of Olive Oil1 Tsp of Garlic Salt1/4 Cup of Water

Directions

Cut and wash Broccoli. Heat olive oil in a skillet. Add Garlic Salt. Add Broccoli and mix intil all broccoli is coated with oil. Add water. Reduce heat to low. Cover and cook for 8 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDIE996.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 74.7
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 41.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 4.6 g
Protein: 4.6 g

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Member Reviews

GADESIGNGIRL
Brought as a side dish for Passover Seder. It was flavorful, just the right amount of firmness without tasting raw or overcooked, and HEALTHY! - 4/18/11
1TALLTXCHICK
thabks!
- 4/7/11
HONEYBEE56
excellent! - 1/30/11
BJENKINS1014
This is very similar to the Spark Recipe I made tonight. Saute mushrooms in the olive oil/garlic mixture. Add chopped broccoli and rosemary, and cook for 5 minutes until broccoli is crisp tender. Delicious! I'm having the rest for lunch tomorrow. - 1/21/09
TWILIGHTMOM
ummmmm - 8/24/08
DEDELICIOUS
I love broccoli this way, and so does my entire family! The kids actually asked for it again a couple days after making it. - 8/7/08