Salad base

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce 1 cup, chopped Watercress 1 stalk, large (11"-12" long) Celery, raw 1 cup, chopped Carrots, raw 1 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g) 1 serving Green Onion (fresh-1 stalk)
Directions
None

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user SEAST6.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.4 g

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