Cauliflower Poppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound Cauliflower, cut into bite-sized florets 1-2 tsp Cajun Seasoning (by KARENWP08) 1-2 tsp Garlic powder
Preheat oven to 400. Place cauliflower in colander and rinse with water. Shake off excess water but do not dry. Spread on cookie sheet and sprinkle evenly with seasonings.
Place cookie sheet in oven and bake until cauliflower is tender. about 10-12 minutes. Stir after the first 5 minutes.
Enjoy
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TERYNSMA612.
Place cookie sheet in oven and bake until cauliflower is tender. about 10-12 minutes. Stir after the first 5 minutes.
Enjoy
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TERYNSMA612.
Nutritional Info Amount Per Serving
- Calories: 33.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 130.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
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