no-salt substitude

Name: no-salt substitude Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 5 tsp. onion powder; 1 Tbl. garlic powder; 1 Tbl. paprika; 1 Tbl. dry mustard; 1 tsp. white pepper; 1/2 ts. celery seeds ground

(5)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

5 tsp. onion powder1 Tbl. garlic powder1 Tbl. paprika1 Tbl. dry mustard1 tsp. white pepper1/2 ts. celery seeds,ground

Directions

Store in dry dark place, not near stove or it will loose zip! Use on meats and veggies.

Number of Servings: 1

Recipe submitted by SparkPeople user SALLYJ.S..

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 212.8
Total Fat: 2.4 g
Cholesterol: 52.8 mg
Sodium: 11.2 mg
Total Carbs: 39.7 g
Dietary Fiber: 1.8 g
Protein: 7.6 g

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Member Reviews

RTHOMAS1016
This is excellent. A great way to omit the salt - 11/26/08

Reply from FIDDLER4JESUS (11/26/08)
Thank you,Rthomas, I just discovered one for using as a rub seasoning for pork,and any meat,I would think. I will enter it.
ROBLIN2773
Just what I needed, my own version of Mrs. Dash. Its getting too expensive to buy at the market, and I just will not add salt to my food! Yours is a great mix, I used it today in my soup, and will be using it for a long time after today - 9/13/08

Reply from FIDDLER4JESUS (9/14/08)
Thank you for sharing your comment. Iam sure many of us can relate to the price of these expensive spice alternatives and here,we have most of the ingredients to make this ourselves, Sally
BIENVENIDO
Thank you for sharing. Very convenient to have on hand! - 7/16/08

Reply from FIDDLER4JESUS (9/14/08)
Thank you for your comment. I know the way groceries are going up in price that something like this helps ease the price,especially when we have most spices on hand. Sally
POETSOUL
I can harly wait to try this Sally! Thank you! - 7/14/08