Chocolate Oatmeal Banana Smoothie

Name: Chocolate Oatmeal Banana Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 extra small (less than 6 long Banana frozen; 2 tbsp Cocoa dry powder unsweetened; .1 cup Irish Steel Cut Oatmeal; 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds); .25 cup Spinach fresh; 2 oz Almond Breeze Almond Milk Vanilla

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 extra small (less than 6" long Banana, frozen 2 tbsp Cocoa, dry powder, unsweetened .1 cup Irish Steel Cut Oatmeal 1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds) .25 cup Spinach, fresh 2 oz Almond Breeze Almond Milk, Vanilla

Directions

Freeze 2 small bananas (in chunks) with cocoa, oatmeal and hemp seeds. Blend frozen ingredients with spinach and almond milk. Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CAPTIVATED2017.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.8
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 47.9 mg
Total Carbs: 50.4 g
Dietary Fiber: 9.6 g
Protein: 8.1 g

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