Breakfast bowl

Name: Breakfast bowl Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 medium Egg fresh whole raw; 1 slice (6-1/4 x 4 x 1/16) Ham extra lean (5% fat); .5 serving Cheese Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 medium Egg, fresh, whole, raw 1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat) .5 serving Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)

Directions

Cook egg in skillet and stir in chopped ham and cheese just before serving.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HOMEBODY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.9
Total Fat: 13.4 g
Cholesterol: 350.7 mg
Sodium: 595.1 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 19.1 g

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