Breakfast bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 medium Egg, fresh, whole, raw 1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat) .5 serving Cheese, Sargento Natural Mild Cheddar Deli Style Sliced Cheddar Cheese (Svg=1 slice 21g)
Cook egg in skillet and stir in chopped ham and cheese just before serving.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOMEBODY.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOMEBODY.
Nutritional Info Amount Per Serving
- Calories: 203.9
- Total Fat: 13.4 g
- Cholesterol: 350.7 mg
- Sodium: 595.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.1 g
Member Reviews