Crisp Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
2 large Egg, fresh, whole, raw 1.75 cup Dairy - Lactaid Fat Free Milk 100% Lactose Free 4 tsp Baking Powder 3 tsp Granulated Sugar .5 cup Canola Oil 2 cup Flour, white
Warm up the waffle iron
Mix all dry ingredients
in a separate bowl, separate the egg whites from the yolks
beat the whites until they make soft peaks
mix the remaining ingredients until smooth
add the whites and mix in
Pour batter on to hot iron and cook for 3-5 minutes per waffle
Serving Size: Makes 10-12 waffles using 1 and a half 1/3 cu measuring cups full of batter
Number of Servings: 11
Recipe submitted by SparkPeople user CRYSTAL5851.
Mix all dry ingredients
in a separate bowl, separate the egg whites from the yolks
beat the whites until they make soft peaks
mix the remaining ingredients until smooth
add the whites and mix in
Pour batter on to hot iron and cook for 3-5 minutes per waffle
Serving Size: Makes 10-12 waffles using 1 and a half 1/3 cu measuring cups full of batter
Number of Servings: 11
Recipe submitted by SparkPeople user CRYSTAL5851.
Nutritional Info Amount Per Serving
- Calories: 203.0
- Total Fat: 11.0 g
- Cholesterol: 34.6 mg
- Sodium: 210.6 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 0.6 g
- Protein: 4.8 g
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