Cheesy Corn Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup Yellow Cornmeal, preferably instant1 cup White Flour1 1/2 oz (40 grams) Swiss Cheese, grated1 1/2 tsp Baking Powder1 tsp Dried Italian Herbs1/2 tsp Salt1/2 cup Low Fat Sour Cream1 medium Egg, beaten2/3 cup Non Fat Milk
Heat oven to 350 deg F (180 deg C) and spray a 6 hole muffin tin with canola spray.
Mix first 6 ingredients together in a bowl. Mix the last 3 ingredients in a jug and mix with the dry ingredients. Do not overmix,
Fill muffin holes and bake for @ 20 minutes or until skewer is dry when removed.
Number of Servings: 6
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Mix first 6 ingredients together in a bowl. Mix the last 3 ingredients in a jug and mix with the dry ingredients. Do not overmix,
Fill muffin holes and bake for @ 20 minutes or until skewer is dry when removed.
Number of Servings: 6
Recipe submitted by SparkPeople user FLOWERDALEJEWEL.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 5.0 g
- Cholesterol: 31.7 mg
- Sodium: 395.0 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 1.4 g
- Protein: 7.5 g
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