Keto bread from Keto connect recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
6 serving Bob's Red Mill Almond Flour - per 1/4 Cup 3 tsp Baking Powder 6 large Egg, fresh, whole, raw 0.25 tsp Kosher Salt (by 65PLUS1) 4 tbsp Kerigolds Irish salted butter (by LOVELYSMILE1493)
Pre heat oven at 375
Separate egg yolks and white and whip whites until they are stiff and have soft peaks. Ketoconnect had mixed 1/4 tsp of cream of tarter here too but I didn't have that at home, so I skipped it
Melt butter
Mix flour, baking powder, salt
Mix butter and egg yolks in a food processor and then add the dry ingredients one half at a time.
Then add half the egg whites, if you see some egg white at the bottom of the bowl still liquid either beat it more or don't add it to the batter.
only gentle pulse here.
Next take it out of processor and gently fold the remaining half of egg white fluff in there. Dont overdo this bc this is what rises the bread.
put in a loaf pan 8*10 sprayed with olive oil, bake 30 min.
Tooth pick test to see if it is done.
Enjoy. I eat it with butter as is but you can do what you want with the bread.
Serving Size: 2 slices
Number of Servings: 10
Recipe submitted by SparkPeople user NAJMIJAY1.
Separate egg yolks and white and whip whites until they are stiff and have soft peaks. Ketoconnect had mixed 1/4 tsp of cream of tarter here too but I didn't have that at home, so I skipped it
Melt butter
Mix flour, baking powder, salt
Mix butter and egg yolks in a food processor and then add the dry ingredients one half at a time.
Then add half the egg whites, if you see some egg white at the bottom of the bowl still liquid either beat it more or don't add it to the batter.
only gentle pulse here.
Next take it out of processor and gently fold the remaining half of egg white fluff in there. Dont overdo this bc this is what rises the bread.
put in a loaf pan 8*10 sprayed with olive oil, bake 30 min.
Tooth pick test to see if it is done.
Enjoy. I eat it with butter as is but you can do what you want with the bread.
Serving Size: 2 slices
Number of Servings: 10
Recipe submitted by SparkPeople user NAJMIJAY1.
Nutritional Info Amount Per Serving
- Calories: 179.9
- Total Fat: 15.7 g
- Cholesterol: 123.6 mg
- Sodium: 278.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.8 g
- Protein: 7.4 g
Member Reviews
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DGRIFFITH51
Made this today and it came out good! I used my Kitchen Aid Mixer for mixing the flour, eggs and butter. I blended the egg whites to soft peaks with my hand mixer; then slowly added half the egg whites and blended some more with the mixer. I added the remaining egg whites until well blended. - 3/21/18