whole wheat pancakes
- Number of Servings: 6
Ingredients
Directions
1 egg1 T oil1/2 cup 1 % milk3/4 cup whole wheat pancake mix
Mix and cook.
Number of Servings: 6
Recipe submitted by SparkPeople user VICKIE38.
Number of Servings: 6
Recipe submitted by SparkPeople user VICKIE38.
Nutritional Info Amount Per Serving
- Calories: 109.5
- Total Fat: 3.9 g
- Cholesterol: 37.1 mg
- Sodium: 186.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
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