Spiced Hazelnut Strawberry Smoothie

Name: Spiced Hazelnut Strawberry Smoothie Recipe
Yield: 1
Ingredients: .5 cup unthawed Strawberries frozen unsweetened; 1 medium (7 to 7-7/8 long) Banana fresh; .4 cup chopped Watercress; 15 nuts Hazelnuts; 1 tbsp Cinnamon ground; .75 cup Milk Soy Organic Unsweetened SILK (1cp/8oz); 1 cup (8 fl oz) Water tap; 1 medium Egg fresh whole raw

Number of Servings: 1

Ingredients

.5 cup, unthawed Strawberries, frozen, unsweetened 1 medium (7" to 7-7/8" long) Banana, fresh .4 cup, chopped Watercress 15 nuts Hazelnuts 1 tbsp Cinnamon, ground .75 cup Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz) 1 cup (8 fl oz) Water, tap 1 medium Egg, fresh, whole, raw

Directions

Soy milk can be replaced with any milk or even replaced with ice!

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user AMOYNED.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 405.9
Total Fat: 20.7 g
Cholesterol: 163.7 mg
Sodium: 141.4 mg
Total Carbs: 46.3 g
Dietary Fiber: 11.2 g
Protein: 16.1 g

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