Baked Pesto Chicken (South Beach)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pesto Sauce, .5 cup (Mozzarella Cheese, part skim milk, 2 oz Chicken Breast, no skin, 4 breast, bone and skin removed
Heat oven to 375
season chicken with salt and pepper, spread 1/4 cup of pesto on baking dish. lay chicken over pest0 and pour remaining pesto on top of chicken.
cover baking dish with foil and bake chicken until cooked through, 20 to 25 mins. uncover and top with cheese. bake until cheese is melted 5 more mins. serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user TAEBOBABE.
season chicken with salt and pepper, spread 1/4 cup of pesto on baking dish. lay chicken over pest0 and pour remaining pesto on top of chicken.
cover baking dish with foil and bake chicken until cooked through, 20 to 25 mins. uncover and top with cheese. bake until cheese is melted 5 more mins. serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user TAEBOBABE.
Nutritional Info Amount Per Serving
- Calories: 445.6
- Total Fat: 18.2 g
- Cholesterol: 155.1 mg
- Sodium: 499.5 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.0 g
- Protein: 61.4 g
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