My Meatloaf

Name: My Meatloaf Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 16
Ingredients: 16 oz 93% Lean Ground Beef; 16 oz Turkey Ground turkey 93% lean; 4 cup Quaker Oats 100% Whole Grain Quaker Oats - Quick; 1 large Egg fresh whole raw; 2 large Egg white fresh; 2 cup sliced Summer Squash; 1 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions; 6 tsp Garlic Minced (by MASHELDON); 3 tsp Onion powder; 6 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 2 cup DelMonte Diced tomatoes no salt added (by MASHELDON); Black pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 16

Ingredients

16 oz 93% Lean Ground Beef 16 oz Turkey, Ground turkey, 93% lean 4 cup Quaker Oats 100% Whole Grain Quaker Oats - Quick 1 large Egg, fresh, whole, raw 2 large Egg white, fresh 2 cup, sliced Summer Squash 1 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions 6 tsp Garlic Minced (by MASHELDON) 3 tsp Onion powder 6 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 2 cup DelMonte Diced tomatoes no salt added (by MASHELDON) Black pepper to taste

Directions

Add all ingredients to large mixing bowl. Mix well, divide in two and shape each half into a loaf. Bake in a 425 degree for an hour or until an internal temperature of 165 degrees F is reached.

Serving Size: two loaves-8 servings each

Number of Servings: 16

Recipe submitted by SparkPeople user LSANDY7.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 194.0
Total Fat: 5.6 g
Cholesterol: 47.9 mg
Sodium: 63.7 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.0 g
Protein: 15.9 g

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