Honey Date Whole Wheat Muffins
- Number of Servings: 12
Ingredients
1 2/3 cup whole wheat flour1 cup all purpose flour2 tsp baking powder1 1/4 tsp salt1/4 tsp ground ginger1 large egg1 1/4 cup 1% milk1/4 cup buckwheat honey2 Tbsp melted butter1/4 cup chopped dates
Preheat oven to 400 degrees and fill 12 muffin cups with paper liners.
Combine flours, baking powder, salt and ginger in a large bowl. Whisk to combine. In a separate bowl combine egg, milk, honey, and butter, whisking to combine. Add the wet ingredients to the dry ingredients with a few swift strokes. Fold dates in before dry ingredients are completely incorporated.
Divide batter evenly among the 12 baking cups and bake for 20 minutes, or until tester comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAZAMER.
Combine flours, baking powder, salt and ginger in a large bowl. Whisk to combine. In a separate bowl combine egg, milk, honey, and butter, whisking to combine. Add the wet ingredients to the dry ingredients with a few swift strokes. Fold dates in before dry ingredients are completely incorporated.
Divide batter evenly among the 12 baking cups and bake for 20 minutes, or until tester comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SHAZAMER.
Nutritional Info Amount Per Serving
- Calories: 171.5
- Total Fat: 3.2 g
- Cholesterol: 25.8 mg
- Sodium: 363.5 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 2.8 g
- Protein: 5.1 g
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