chili (Theresa522)

Name: chili (Theresa522) Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 15
Ingredients: 48 oz Beef Ground (Lean 95% Beef to 5% Fat) (by FATMESSDIARIES); 7 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans; 7 cup Bush's Chili Beans; 0.75 cup Tomato Paste; 3.5 cup Del Monte Diced Tomatoes No Salt Added; 5 serving McCormick chili mix powder (4 servings) (by CRAZYCRC)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 15

Ingredients

48 oz Beef, Ground (Lean 95% Beef to 5% Fat) (by FATMESSDIARIES) 7 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans 7 cup Bush's Chili Beans 0.75 cup Tomato Paste 3.5 cup Del Monte Diced Tomatoes, No Salt Added 5 serving McCormick chili mix powder (4 servings) (by CRAZYCRC)

Directions

brown beef, drain, add all other ingredients plus 16oz of water. add additional chili powder, salt, and pepper if desired

Serving Size: 15 1 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user THERESA522.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 398.9
Total Fat: 8.0 g
Cholesterol: 80.8 mg
Sodium: 847.6 mg
Total Carbs: 46.1 g
Dietary Fiber: 15.3 g
Protein: 40.0 g

More Recipes Like This

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME10

CALS123

(23 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES 123.3 FAT 2.8 PROTEIN 10.8 CARBS 12.8 FIBER 3.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME15

CALS39

(16 ratings)

Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by: SANELL

CALORIES 38.5 FAT 0.5 PROTEIN 1.7 CARBS 7.1 FIBER 1.6

TIME45

CALS151

(15 ratings)

White Chicken Chili

This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario. Submitted by: TISHARAY

CALORIES 150.8 FAT 1.4 PROTEIN 18.3 CARBS 16.4 FIBER 5

Member Reviews