Easy Brussels Sprouts in Browned Butter
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 10-oz bag frozen brussels spouts2 tbsp light butter (45 cal per tbsp)1/8 tsp salt (or to taste)
Put frozen sprouts and 2 tbsp water in small pan with lid and cover. Cook over med-high heat for 5 minutes or until defrosted completely, stirring occasionally.
Add butter and salt and continue to cook over med-high heat (no lid), stirring regularly to distribute butter and brown evenly.
Number of Servings: 3
Recipe submitted by SparkPeople user .
Add butter and salt and continue to cook over med-high heat (no lid), stirring regularly to distribute butter and brown evenly.
Number of Servings: 3
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 83.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 186.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 4.5 g
- Protein: 4.0 g
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