Chicken Nuggets - Deceptively Delicious

Name: Chicken Nuggets - Deceptively Delicious Recipe
Yield: 6
Ingredients: whole wheat bread crumbs; flaxseed meal; grated parmesan; parika; garlic powder; onion powder; spinach puree; egg; chicken; sal; cooking pay; olive oil

Number of Servings: 6

Ingredients

whole wheat bread crumbsflaxseed mealgrated parmesanparikagarlic powderonion powderspinach pureeeggchickensalcooking payolive oil

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user KETBB20.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 269.3
Total Fat: 9.9 g
Cholesterol: 80.1 mg
Sodium: 646.5 mg
Total Carbs: 20.0 g
Dietary Fiber: 5.6 g
Protein: 25.2 g

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