Zippy Beet Catsup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
4 medium to large red beets, roasted, peeled and diced1 head roasted garlic (~15 cloves)¾ c of apple cider vinegar or champagne vinegar3 thai chilies, minced1⁄3 c coconut sugar1⁄2 small yellow onion, diced1⁄2 tsp Himalayan salt1 tsp smoked paprika1⁄4 tsp ground coriander1⁄4 tsp ground cloves
Place all the ingredients into a heavy saucepan over medium heat and bring to a simmer.
Loosely cover and simmer for 30-35 minutes, until fragrant and thickened.
Puree with an immersion blender or small stand blender until smooth.
Store in the fridge for up to 30 days or can 20 minutes in a waterbath
Serving Size: Makes ~2 cups, 16 (2 tbsp) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Loosely cover and simmer for 30-35 minutes, until fragrant and thickened.
Puree with an immersion blender or small stand blender until smooth.
Store in the fridge for up to 30 days or can 20 minutes in a waterbath
Serving Size: Makes ~2 cups, 16 (2 tbsp) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 33.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 28.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.1 g
- Protein: 0.8 g
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