Curry Lentils and Rice

Name: Curry Lentils and Rice Recipe
Yield: 6
Ingredients: * Lentils 3 cup; * Chicken Broth 2 cup (8 fl oz); * Onions raw 3 medium (2-1/2 dia); * Garlic 3 tsp; * Olive Oil 1 tbsp; * Curry powder 2 tbsp; * *Brown Rice long grain 3 cup

Number of Servings: 6

Ingredients

* Lentils, 3 cup * Chicken Broth, 2 cup (8 fl oz) * Onions, raw, 3 medium (2-1/2" dia) * Garlic, 3 tsp * Olive Oil, 1 tbsp * Curry powder, 2 tbsp * *Brown Rice, long grain, 3 cup

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user CYNDERELLI44.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 298.7
Total Fat: 4.8 g
Cholesterol: 0.8 mg
Sodium: 533.6 mg
Total Carbs: 49.4 g
Dietary Fiber: 11.3 g
Protein: 16.1 g

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