Extra Fiber All Bran Brownie Oat Cookie
- Number of Servings: 24
Ingredients
1/3 cup whole wheat flour1/3 cup crushed all bran with extra fiber cereal1/3 cup sugar or splenda1 cup quick cooking rolled oats1/2 cup unsweetened cocoa powder1 teaspoon baking powder1/4 teaspoon salt, (optional)1 each powdered egg substitute, (11/2 tsp. mixed with 3 TBSwater)1/3 cup unsweetened applesauce1 teaspoon vanilla
Mix egg replacer, vanilla and applesauce. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened.
On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.
On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.
Nutritional Info Amount Per Serving
- Calories: 27.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 49.6 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.6 g
- Protein: 1.1 g
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