splendid smoothie

Name: splendid smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 1/2 cup milk; 1 tbsp splenda; 1 tbsp brown sugar; 1 banana; 1 cup frozen fruit sensations; 6-8 ice cubes

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 1/2 cup milk1 tbsp splenda1 tbsp brown sugar1 banana1 cup frozen fruit sensations6-8 ice cubes

Directions

blend in blender. Makes approximately 4 eight ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLANEY86.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.4
Total Fat: 7.2 g
Cholesterol: 7.5 mg
Sodium: 88.0 mg
Total Carbs: 20.3 g
Dietary Fiber: 1.5 g
Protein: 5.4 g

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