Vegan Pumpkin Pie Blondies

Name: Vegan Pumpkin Pie Blondies Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 2.0 cup Flour - Gold medal all purpose flour; 0.5 tsp Granulated Sugar; 1.0 cup packed Brown Sugar; 1.0 tsp Baking Soda; 0.5 tsp Cinnamon ground; 0.25 tsp Cloves ground; 0.25 tsp Ginger ground; 0.25 tsp Nutmeg ground; 0.25 tsp Salt; 1.9 cup Pumpkin canned without salt; 0.25 cup Canola Oil; 1.0 tbsp Vanilla Extract

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 16

Ingredients

2.0 cup Flour - Gold medal all purpose flour0.5 tsp Granulated Sugar1.0 cup, packed Brown Sugar1.0 tsp Baking Soda0.5 tsp Cinnamon, ground0.25 tsp Cloves, ground0.25 tsp Ginger, ground0.25 tsp Nutmeg, ground0.25 tsp Salt1.9 cup Pumpkin, canned, without salt0.25 cup Canola Oil1.0 tbsp Vanilla Extract

Directions

Preheat oven to 375 degrees. Lightly grease a 9 inch square pan. Sift flour, sugar, baking soda, cinnamon, cloves, Ginger, nutmeg and salt together. Star pumpkin, canola oil and vanilla into flour mix until thick. Pour into baking dish and bake in preheated oven for 25 minutes or until toothpick comes out clean.

Serving Size: 1/16th of recipe

Number of Servings: 16.0

Recipe submitted by SparkPeople user SARAKATHRYN76.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 145.2
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 122.1 mg
Total Carbs: 32.0 g
Dietary Fiber: 1.4 g
Protein: 1.8 g

More Recipes Like This

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

Member Reviews