Crab and Fresh Basil Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
meijer immitation leg style crab meat (2 legs)1.5 cups Meijer Organic Tomato Basil Pasta Sauce1.5 cups cooked Pasta3 Mushrooms (sliced)Fresh Basil (1 large leaf).25 cups Fresh Spinach.5 cup Green Bell Pepper (chopped)2.5 tablespoons Extra Virgin Olive Oil
While cooking noodles, saute green pepper, and crab meat in 2 tablespoons EVOO for about 5 minutes, Pepper should be warm and flexible, yet still slightly crunchy. Add mushrooms with about a minute left to go.
Place sauteed veggies and crab meat into a pan and add pasta sauce. Simmer.
While sauce simmers and pasta finishes cooking, wilt spinach in .5 tablespoons of olive oil.
Rinse noodles, plate, and serve.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ILOVEMYGOLDFISH.
Place sauteed veggies and crab meat into a pan and add pasta sauce. Simmer.
While sauce simmers and pasta finishes cooking, wilt spinach in .5 tablespoons of olive oil.
Rinse noodles, plate, and serve.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ILOVEMYGOLDFISH.
Nutritional Info Amount Per Serving
- Calories: 312.9
- Total Fat: 14.8 g
- Cholesterol: 3.3 mg
- Sodium: 553.8 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.7 g
- Protein: 7.5 g
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