Beef Chow Fun
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
112 gram(s) Thai Kitchen Stir-Fry Rice Noodles (gf) 6 oz Beef, eye of round 74 gram(s) bell pepper, red, sweet, raw 2 serving Green Onion (fresh-1 stalk) 4 tbsp Soy Sauce 4 tsp unpacked Brown Sugar 1 tsp Ginger Powder (by INUNISON) 2 serving Garlic - minced (1 tsp) (by ELLERCADE) 2 1tsp Sesame Oil
1. Slice the beef into very thin strips
2. Slice the bell pepper into thin strips
3. Bring a pot of water to boil
4. Heat a wok or nonstick skillet over medium-high heat and add the garlic
5. After 1 min add the beef and peppers and cook, stirring until beef is browned through
6. Add the noodles to the boiling water and cook according to package directions (usually about 5 min)
7. Add the soy, sugar, ginger, and 2T of water to the pan and reduce heat to medium. Cook 3-4 minutes
8. Add noodles to the wok and thoroughly toss the noodles until the beef, peppers, and sauce are well mixed.
9. Divide the noodles into 2 bowls
10. Slice the green onions into 1/4in rings and top the bowls equally
Serving Size: Serves 2
2. Slice the bell pepper into thin strips
3. Bring a pot of water to boil
4. Heat a wok or nonstick skillet over medium-high heat and add the garlic
5. After 1 min add the beef and peppers and cook, stirring until beef is browned through
6. Add the noodles to the boiling water and cook according to package directions (usually about 5 min)
7. Add the soy, sugar, ginger, and 2T of water to the pan and reduce heat to medium. Cook 3-4 minutes
8. Add noodles to the wok and thoroughly toss the noodles until the beef, peppers, and sauce are well mixed.
9. Divide the noodles into 2 bowls
10. Slice the green onions into 1/4in rings and top the bowls equally
Serving Size: Serves 2
Nutritional Info Amount Per Serving
- Calories: 485.2
- Total Fat: 14.5 g
- Cholesterol: 50.2 mg
- Sodium: 1,858.4 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 1.5 g
- Protein: 30.3 g
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