Paleo pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.3 cup Flours: Tapioca (by JO_JO_BA) 6 tbsp coconut, unsweetened desiccated (by SHORTY_G) 0.5 tsp Celtic Sea Salt (by SIRCHRISRR) 8 tbsp Extra Virgin Olive Oil 1 large Egg, fresh, whole, raw
Preheat Oven To 450 Degrees F
Combine The Tapioca Flour (You Can Substitute Arrowroot Flour/Starch), Salt And ⅓ Cup Coconut Flour In A Medium Bowl. Mix Well.
Pour In Oil And Warm Water And Stir. Add The Whisked Egg And Continue Mixing Until Well Combined.
Add Two-Three More Tablespoons Of Coconut Flour – One Tablespoon At A Time – Until The Mixture Is A Soft But Somewhat Sticky Dough.
Turn Out The Dough Onto A Surface Sprinkled With Tapioca Flour And Knead It Gently Until It Is In A Manageable Ball That Does Not Stick To Your Hands.
Place The Pizza Dough Ball Onto A Sheet Of Parchment Paper. Use A Tapioca Floured Rolling Pin To Carefully Roll Out The Dough Until It Is Fairly Thin. (I Generally Make A 12 Inch Pizza). You May End Up Using A Few More Tablespoons Of Tapioca During This Process But Be Careful Not To Handle The Dough Too Much So It Doesn't Get Too Dense.
Place Rolled-Out Dough (Still On Parchment Paper) Into Preheated Oven Onto A Hot Pizza Stone Or A Sheet Pan.
Bake For 12-15 Minute
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user NORA_RZF.
Combine The Tapioca Flour (You Can Substitute Arrowroot Flour/Starch), Salt And ⅓ Cup Coconut Flour In A Medium Bowl. Mix Well.
Pour In Oil And Warm Water And Stir. Add The Whisked Egg And Continue Mixing Until Well Combined.
Add Two-Three More Tablespoons Of Coconut Flour – One Tablespoon At A Time – Until The Mixture Is A Soft But Somewhat Sticky Dough.
Turn Out The Dough Onto A Surface Sprinkled With Tapioca Flour And Knead It Gently Until It Is In A Manageable Ball That Does Not Stick To Your Hands.
Place The Pizza Dough Ball Onto A Sheet Of Parchment Paper. Use A Tapioca Floured Rolling Pin To Carefully Roll Out The Dough Until It Is Fairly Thin. (I Generally Make A 12 Inch Pizza). You May End Up Using A Few More Tablespoons Of Tapioca During This Process But Be Careful Not To Handle The Dough Too Much So It Doesn't Get Too Dense.
Place Rolled-Out Dough (Still On Parchment Paper) Into Preheated Oven Onto A Hot Pizza Stone Or A Sheet Pan.
Bake For 12-15 Minute
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user NORA_RZF.
Nutritional Info Amount Per Serving
- Calories: 1,768.0
- Total Fat: 143.8 g
- Cholesterol: 186.0 mg
- Sodium: 749.0 mg
- Total Carbs: 121.6 g
- Dietary Fiber: 6.0 g
- Protein: 9.3 g
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