White Chicken Chili- clean eatting
- Number of Servings: 14
Ingredients
0.50 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 tsp Chili powder 0.25 tsp Pepper, black 1 tsp Salt 2 large Onions, raw 3 tsp Garlic Minced 2 tsp Cumin (ground) 64 oz boneless chicken breast - raw 100 grams Cilantro, raw 8 oz Diced Green Chilies- winco milk 4 cup Chicken broth, Meijer organics 14 serving Goya Small White Beans Low Sodium (by LOULAR68)
Pressure cook chicken breast 70p for 12 minutes, Natural pressure release. Shred in the kitchenaid.
Place broth, onions, garlic, cumin, chili powder, pepper salt and milk in pressure cooker, add shredded chicken and mix together. Lastly add rinsed beans and cilantro and lightly mix.
Pressure cook for 10 minutes. Natural pressure release.
Serving Size: makes 14 1c servings
Place broth, onions, garlic, cumin, chili powder, pepper salt and milk in pressure cooker, add shredded chicken and mix together. Lastly add rinsed beans and cilantro and lightly mix.
Pressure cook for 10 minutes. Natural pressure release.
Serving Size: makes 14 1c servings
Nutritional Info Amount Per Serving
- Calories: 271.1
- Total Fat: 0.5 g
- Cholesterol: 0.7 mg
- Sodium: 520.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 6.7 g
- Protein: 39.1 g
Member Reviews