Corn Black Bean and Tomato Salad

Name: Corn Black Bean and Tomato Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: * Beans black 2 cup (remove); * Yellow Sweet Corn Frozen 2 cup kernels (remove); * Red Ripe Tomatoes 2 cup chopped or sliced (remove); * Jalapeno Peppers 1 pepper (remove); * Cilantro raw 4 tbsp (remove); * Olive Oil 1 tbsp (remove); * Lime Juice 1 lime yields (remove); * *Lawry's Taco Seasoning 2 tsp (remove)

(7)

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

* Beans, black, 2 cup (remove) * Yellow Sweet Corn, Frozen, 2 cup kernels (remove) * Red Ripe Tomatoes, 2 cup, chopped or sliced (remove) * Jalapeno Peppers, 1 pepper (remove) * Cilantro, raw, 4 tbsp (remove) * Olive Oil, 1 tbsp (remove) * Lime Juice, 1 lime yields (remove) * *Lawry's Taco Seasoning, 2 tsp (remove)

Directions

Combine corn, black beans, tomatoes, jalapeno and cilantro in medium bowl.
Whisk oil lime juice and taco seasoning together.
Drizzle over salad and toss till coated.
Chill
Makes 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SAKISMOM1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 83.3
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 29.4 mg
Total Carbs: 15.2 g
Dietary Fiber: 3.6 g
Protein: 3.7 g

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Member Reviews

FLEETFEETGIRL
I love this salad, it's become my go to salad for work lunches. Very easy to make and so delicious. - 9/17/12
LLBLOVER
I liked it! I put in some cucumber and red onion, and it was very good. I ate it by itself, but I will later try it as a salsa on chicken. Yum! - 3/18/12
DAISY443
Excellent! Thanks for sharing! - 8/16/11
PLUMBUNNY
Wonderful - 8/8/09
APUHALLA3
this was really good. used green pepper instead of jalepeno and added dsome green onions. Next time will add a little less cilantro. - 4/4/09
SANDY6583
Super easy! I left out the jalepeno and didn't have cilantro so put in oregeno instead and it was still delicious. Thanks for sharing! - 3/7/09
HLKLJGK
this is also great on eggs or salad greens.
mmmmm... - 7/20/08