Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Chickpeas 14 oz. can Stewed Tomatoes 14 oz. can Diced potatoes 14 oz. can Chopped collard greens 14 oz. can Carrots, 14 oz. can Water, tap, 5 cups Thyme,dried 1 t. Salt-free seasonings 2 t. Cumin 1 t. Oregano, dried 0.5 t. Salt sense 0.5 t.
Put everything in soup pot, bring to a boil, reduce heat. Simmer 20-25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KATHMARY.
Number of Servings: 6
Recipe submitted by SparkPeople user KATHMARY.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 0.9 g
- Cholesterol: 2.9 mg
- Sodium: 777.2 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 5.6 g
- Protein: 7.1 g
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