hot cocoa pancakes (keto)

Name: hot cocoa pancakes (keto) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 large Egg fresh whole raw; .5 tsp Vanilla extract imitation alcohol; 2 oz Cream Cheese; 2 serving search for each ingredient in a turkey sandwich vs turkey sandwich with swiss on wheat; 1 tbsp Cocoa dry powder unsweetened

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 large Egg, fresh, whole, raw .5 tsp Vanilla extract, imitation, alcohol 2 oz Cream Cheese 2 serving search for each ingredient in a turkey sandwich vs "turkey sandwich with swiss on wheat" 1 tbsp Cocoa, dry powder, unsweetened

Directions

Mix together ingredients with hand mixer. Pour onto hot skillet. Flip when bubbles form. These are thin so make sure there firm in the middle first. Flip. Cook through and eat. Top with sugar free syrup for about 6 more carbs and/or whipped cream made from heavy whipping cream. (Ketoers only)

Serving Size: Makes 3-4 pancakes (1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user STACEYDEE77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 355.3
Total Fat: 29.9 g
Cholesterol: 434.0 mg
Sodium: 311.0 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.8 g
Protein: 17.9 g

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