Quinoa Breakfast Bowl

Name: Quinoa Breakfast Bowl Recipe
Prep time: 5 min
Cook time: 22 min
Total time: 27 min
Yield: 4
Ingredients: 1 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 1 cup dry Oatmeal (plain); 1 cup unthawed Blueberries frozen (unsweetened); .125 cup hulled Sunflower Seeds without salt; 2 tbsp *Flax Seed Meal (ground flax); 2 cup Almond Breeze Almond Coconut Milk Blend Unsweetened; 1/2t vanilla; 1t cinnamon

Minutes to Prepare: 5
Minutes to Cook: 22

Number of Servings: 4

Ingredients

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 cup dry Oatmeal (plain) 1 cup, unthawed Blueberries, frozen (unsweetened) .125 cup, hulled Sunflower Seeds, without salt 2 tbsp *Flax Seed Meal (ground flax) 2 cup Almond Breeze Almond Coconut Milk Blend Unsweetened 1/2t vanilla1t cinnamon

Directions

Rinse quinoa, and cook in a sauce pan with a cup of water. Cover, bring to a boil, then turn heat to low and keep covered for 15 mins while simmering. Turn off heat and let stand for 5 more. While still hot add all other ingredients and let stand for 5 more mins.

Serving Size: Makes 4 serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MYHONEYBFLY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 330.0
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 64.0 mg
Total Carbs: 51.7 g
Dietary Fiber: 8.0 g
Protein: 10.7 g

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