Broccoli bites

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
0.5 cup Kroger Colby and Monterey Jack Cheese shredded 0.5 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded 2 cup Kroger Broccoli Cuts (frozen) 3 large Egg, fresh, whole, raw 0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 1 tsp Pepper, black 1 tsp Salt
Directions
Mix together. Bake for 25-30 minutes at 375 Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SLHSWEENEY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 66.8
  • Total Fat: 4.5 g
  • Cholesterol: 54.0 mg
  • Sodium: 271.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.9 g

Member Reviews