Homemade Vegetable & Fruit Juice

Name: Homemade Vegetable & Fruit Juice Recipe
Yield: 2
Ingredients: 9 small (5-1/2 long) Carrots raw; 6 serving Apple Gala (medium); 3.5 stalk medium (7-1/2 - 8 lon Celery raw; .5 fruit without seeds Lemons; 2 slices (1 dia) Ginger Root; 2 cup Spinach fresh

Number of Servings: 2

Ingredients

9 small (5-1/2" long) Carrots, raw 6 serving Apple, Gala (medium) 3.5 stalk, medium (7-1/2" - 8" lon Celery, raw .5 fruit without seeds Lemons 2 slices (1" dia) Ginger Root 2 cup Spinach, fresh

Directions

blend together in a juicer

Serving Size: makes two ten ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHUMN54.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 402.5
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 246.6 mg
Total Carbs: 103.6 g
Dietary Fiber: 22.6 g
Protein: 5.5 g

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