Swedish Falafel Balls

Name: Swedish Falafel Balls Recipe
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 4.0 serving(s) Yves Falafel Balls; 4.0 serving I Can't Believe It's Not Butter Light Spread (Soft) 1 Tbsp; 0.25 cup Whole Wheat Flour; 4.0 serving(s) Sam''s Choice Organic Vegetable Broth (1 cup serving); 1.0 tbsp Soy sauce (tamari); 2.0 tsp Grey Poupon Dijon Mustard; 0.3 tbsp (C) Vinegar Red Wine (Gr Value); 0.3 cup Sour Cream; 1.0 tbsp Parsley

Minutes to Cook: 30

Number of Servings: 1

Ingredients

4.0 serving(s) Yves Falafel Balls4.0 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp0.25 cup Whole Wheat Flour4.0 serving(s) Sam''s Choice Organic Vegetable Broth (1 cup serving)1.0 tbsp Soy sauce (tamari)2.0 tsp Grey Poupon Dijon Mustard0.3 tbsp (C) Vinegar, Red Wine (Gr Value)0.3 cup Sour Cream1.0 tbsp Parsley

Directions

Heat butter and flour, stirring constantly, until flour browns. Slowly stir in the rest of the ingredients. Bring to a simmer until it thickens. Stir in falafel and cooked noodles. Heat through and serve.

Serving Size: Makes 8 1 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user PODO82.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 586.3
Total Fat: 42.1 g
Cholesterol: 30.4 mg
Sodium: 2,584.2 mg
Total Carbs: 44.2 g
Dietary Fiber: 8.9 g
Protein: 13.2 g

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