Vegetarian/Vegan Chili
- Number of Servings: 15
Ingredients
4 14.5 oz cans Diced Tomato2 15.5 oz cans Kidney Beans, drained and rinsed2 16 oz cans Bush's Chili beans14 oz pkg of Gimmie Lean Ground Beef Style Veggie Protein1 large onion, chopped
In a large stockpot, combine all the beans and tomatoes. Bring to a light boil then reduce to a simmer.
Break up the veggie protein into desired consistency. In a separate pan, saute onion for a couple of minutes. Add veggie protein and break apart more if needed and cook for an additional couple of minutes.
Add onion/veggie mix to the stockpot. Leave on the heat for an additional 15 minutes or longer if desired.
Garnish with veggie chees and an alternative sour cream if desired.
Number of Servings: 15
Recipe submitted by SparkPeople user CKNITS.
Break up the veggie protein into desired consistency. In a separate pan, saute onion for a couple of minutes. Add veggie protein and break apart more if needed and cook for an additional couple of minutes.
Add onion/veggie mix to the stockpot. Leave on the heat for an additional 15 minutes or longer if desired.
Garnish with veggie chees and an alternative sour cream if desired.
Number of Servings: 15
Recipe submitted by SparkPeople user CKNITS.
Nutritional Info Amount Per Serving
- Calories: 157.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 821.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 8.1 g
- Protein: 10.4 g
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